By Doc Willie Ong How are cholesterol and triglycerides produced? The liver gathers fat, sugar, and protein as raw materials in order to produce cholesterol.
By looking at the changes in your numbers, this will guide you in your lifestyle changes. You will be surprised at how much your numbers will improve once you follow our these tips.
Your choices play an important role to controlling these chronic diseases. Let us look at 7 lifestyle changes that can help you stay healthier: