By Doc Willie Ong Here are 14 tips to prevent common stomach problems such as hyperacidity, GERD, ulcer, gas, bloating and colon cancer. 1. Eat
Health Advisory:By Dr. Willie T. Ong Nobody wants a disaster to happen. Typhoons, floods and earthquakes come unexpectedly and may lead to a temporary cut-off
By Doc Willie Ong Here are six possible harmful effects when you eat too fast. 1. You Will Gain Weight. Increased risk of being overweight.
By Doc Willie Ong Almonds were once found only in North Africa, India, and the Middle East. At present, 80% of the world’s almonds come
By Doc Willie Ong What is high blood pressure? The beating heart muscle alternates between pumping and relaxing to push blood through the blood vessels.
By Doc Willie Ong Who is most at risk of having high blood pressure? People who have family members with high blood pressure. Those who
By Doc Willie Ong Garlic is a plant belonging to the allium or onion family, along with leeks and shallots. A bulb of garlic is
By Doc Willie Ong Churg-Strauss syndrome is a blood vessel inflammatory illness. It is a rare systemic necrotizing vasculitis that affects small-to-medium-sized arteries and is
By Doc Willie Ong How are cholesterol and triglycerides produced? The liver gathers fat, sugar, and protein as raw materials in order to produce cholesterol.
The most familiar sweet potatoes have bright orange skin and flesh. There’s also the violet skin with white flesh variant called the purple sweet potato.