By Doc Willie Ong Filipinos living in American are at higher risk for heart disease, obesity and diabetes, according to Dr. Ben Calderon, an internal
By looking at the changes in your numbers, this will guide you in your lifestyle changes. You will be surprised at how much your numbers will improve once you follow our these tips.
Your choices play an important role to controlling these chronic diseases. Let us look at 7 lifestyle changes that can help you stay healthier: