Having belly fat is not only frustrating, it is also unhealthy. It is difficult to remove this fat, but there are tips you can follow to lose the extra pounds in your belly.
Category: Lose Weight
How much food should you eat? To control your weight, you must gauge the size of the meal. Controlling one’s weight also helps prevent diabetes, heart disease and high blood pressure.
There are tips you can follow to lose the extra pounds in your belly.
By Dr. Willie Ong Q. I have heard from my doctor everything that I’m NOT allowed to eat. But he didn’t tell me what food
By Dr. Willie Ong How to lose weight, How to live longer, How to stay beautiful? Never-ending questions with no clear answers. Don’t give up