By Doc Willie Ong What is high blood pressure? The beating heart muscle alternates between pumping and relaxing to push blood through the blood vessels.
Category: High Blood Pressure
By Doc Willie Ong Who is most at risk of having high blood pressure? People who have family members with high blood pressure. Those who
By looking at the changes in your numbers, this will guide you in your lifestyle changes. You will be surprised at how much your numbers will improve once you follow our these tips.
Your choices play an important role to controlling these chronic diseases. Let us look at 7 lifestyle changes that can help you stay healthier: