There are many types of vegetables and fruits that are good for our body, but there are vegetables and fruits that can fight the risk of cancer or sometimes can cure.
Category: Living Longer
Why should men be concerned about their prostate? For one thing, studies show almost 50% of men over the age of 45 have some prostate enlargement. Moreover, prostate cancer is the number one cause of cancer in men. Thus, all men should learn about caring for their prostate.
By Dr. Willie Ong (Internist and Cardiologist) We all want to have more energy. Energy to work, play and fulfill our dreams. If you’re feeling
Dr. Willie T. Ong (Internist-Cardiologist) Did you know that pets are beneficial to your health? Apparently yes, and there is enough scientific evidence to back
By Dr. Willie Ong (Internist and Cardiologist) All men over 40 need a yearly check-up (this goes for the ladies too). For those who are
To all our readers who aren’t regular breakfast eaters, let me remind you that breakfast is the most important meal of the day.
By Dr. Willie Ong Eat 6 small meals a day. Most nutritionists recommend that we eat 5 to 6 small meals a day. For example,
(Part 2) By Dr. Willie Ong Secrets to live longer? Yes, it’s true. I have gathered scientifically-sound strategies to add more years to your life.
Part 2 By Dr. Willie Ong To lessen our readers’ anxiety, I’m listing down the top 20 scientifically-sound ways to add more years to your
By Dr. Willie Ong Have you heard of the Death Calculator? Well if you haven’t, then you’re in for a treat. It’s a simple question