By Dr. Willie Ong Mayroong mga epektibong paraan para humaba ang iyong buhay. Sana ay sundin niyo ang mga payong ito: Suriin ang iyong vitamins
By Dr. Willie Ong Q. I’ve been having headache for the past 5 days. It’s all over my head. It’s tolerable but irritating. I have
I’m 38 years old and healthy. I exercise 3 times a week. I read about the benefits of aspirin in the internet. I’m thinking if I should take it?
By Dr. Willie Ong Q. My husband and I are meat lovers. We are not used to eating vegetables. He has diabetes while I have
By Dr. Willie Ong Q. I have heard from my doctor everything that I’m NOT allowed to eat. But he didn’t tell me what food
By Dr. Willie Ong Mr. Ruben, a 48-year-old taxi driver, has been eating 10 to 15 bananas a day for the past 25 years. Mr.
By Dr. Willie Ong “150 people hospitalised after eating cheese sandwich in an office party.” “30 school children die after eating street food.” Like terrorists,
Dr. Willie Ong Our bodies are made up of mostly water. Just look at these facts: The brain contains 74% water, blood contains 83% water,
By Dr. Willie Ong How to lose weight, How to live longer, How to stay beautiful? Never-ending questions with no clear answers. Don’t give up
By Dr. Willie Ong Are you eating healthy? Do your daily meals include many of the foods in our list? To recap, here’s our previous