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Doc Willie Ong

Sharing free health information for the public

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Tag: long life

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Photo shows a Healthy Breakfast that includes oatmeal and cereals with blueberry and strawberries.
English Articles Living Longer

Secret to Long Life: A Healthy Breakfast

January 3, 2021January 10, 2021 admin

To all our readers who aren’t regular breakfast eaters, let me remind you that breakfast is the most important meal of the day.

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Who we are?

Doc Willie Ong (Internist and Cardiologist, Master in Public Health) & Doc Liza Ramoso-Ong (General Medicine); We share free health tips and medical missions for 26 years; We are reputated Health Columnist, Pilipino Star Ngayon, Philippine Stars.

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