by Admin Mayroong dalawang pangunahing uri ng gulay: starchy at non-starchy. Ang mga gulay na may starchy ay mayaman sa carbohydrates, na maaaring magpataas ng
Tag: women's health
By Doc Willie Ong In the past, monkeypox is often reported in Central and West African tropical rainforests, where the virus can be spread by
I know what you’re thinking. Why do I have to bother with making a first-aid kit? There are actually many reasons to do so. First, having a well-equipped first-aid kit is immediately reassuring to the patient or victim. Second, learning about first-aid can give you confidence and a sense of fulfillment.
In this article, we’ll teach you how to assemble a first-aid kit and also the basic principles of first-aid.
It is normal to feel stressed during the pandemic. First, you have to make sure you are doing all the protective measures to avoid getting infected.
Remember, food is medicine when you are ill.
We all know how important it is to feel energetic and healthy in the morning. So follow our tips.
By looking at the changes in your numbers, this will guide you in your lifestyle changes. You will be surprised at how much your numbers will improve once you follow our these tips.
Are there foods to keep your brain healthy? Can these foods make you smarter? Let’s find out:
The problem with kidney disease is that symptoms usually occur in the late stages only. Only when the kidneys are failing already do patients complain of symptoms.
Do you have trouble getting a good night’s sleep? You can wake up rested if you make a few small changes to your nightly routine. Here are 10 things you should always do before bed.