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Doc Willie Ong

Sharing free health information for the public

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English Articles Other Topics

Can Solar Flares Affect Our Health?

June 9, 2024June 9, 2024 admin
12 Things Seniors Should Not Think About
English Articles Senior Health Tips

12 Things Seniors Should Not Think About

November 21, 2023May 18, 2024 Maris
12 Reasons Why All Celebrities and Influencers Have Basher Online
Feature Other Topics Uncategorized

12 Reasons Why All Celebrities and Influencers Have Bashers Online.

August 25, 2023August 25, 2023 admin
9 Benefits of Eating Kale
English Articles Healthy Eating

9 Benefits of Eating Kale

August 16, 2023August 16, 2023 admin
English Articles Healthy Eating

9 Benefits of Eating Oranges

August 15, 2023August 16, 2023 admin
Typhoon Preparation: Safe Food and Water Supply
English Articles Living Longer Other Topics

Typhoon Preparation: Safe Food and Water Supply

September 25, 2022September 25, 2022 Maris
English Articles Other Topics

Can Solar Flares Affect Our Health?

June 9, 2024June 9, 2024 admin

Solar Flares are Increasing. Can this affect human health?
Some say cardiovascular effects such as increase in heart rate, palpitation, heart disease, also headache and mental health problems may increase.

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Diabetes Filipino Articles

5 Gulay na Bawal sa Diabetic

March 3, 2024March 3, 2024 Maris

by Admin Mayroong dalawang pangunahing uri ng gulay: starchy at non-starchy. Ang mga gulay na may starchy ay mayaman sa carbohydrates, na maaaring magpataas ng

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12 Things Seniors Should Not Think About
English Articles Senior Health Tips

12 Things Seniors Should Not Think About

November 21, 2023May 18, 2024 Maris

by Admin Too much worrying in seniors can make them sick. We, their loved ones or even seniors, should know what things they should avoid

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12 Reasons Why All Celebrities and Influencers Have Basher Online
Feature Other Topics Uncategorized

12 Reasons Why All Celebrities and Influencers Have Bashers Online.

August 25, 2023August 25, 2023 admin

By Admin The presence of critics, bashers, or online negativity targeting famous individuals is a complex issue influenced by various factors related to human behavior,

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9 Benefits of Eating Kale
English Articles Healthy Eating

9 Benefits of Eating Kale

August 16, 2023August 16, 2023 admin

By Admin When it comes to leafy greens, kale stands out as a nutritional powerhouse. Packed with an impressive array of vitamins, minerals, and antioxidants,

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English Articles Healthy Eating

9 Benefits of Eating Oranges

August 15, 2023August 16, 2023 admin

By Admin Oranges, with their bright color and tangy flavor, are not only a delicious treat but also a nutritional powerhouse. Here are 9 benefits

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stomach
Uncategorized

14 Tips to Avoid Stomach Problems (Healthy Digestion Tips)

January 26, 2023January 26, 2023 admin

By Doc Willie Ong Here are 14 tips to prevent common stomach problems such as hyperacidity, GERD, ulcer, gas, bloating and colon cancer. 1.         Eat

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Typhoon Preparation: Safe Food and Water Supply
English Articles Living Longer Other Topics

Typhoon Preparation: Safe Food and Water Supply

September 25, 2022September 25, 2022 Maris

Health Advisory:By Dr. Willie T. Ong Nobody wants a disaster to happen. Typhoons, floods and earthquakes come unexpectedly and may lead to a temporary cut-off

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Eating Fast is Bad For Your Health
English Articles Healthy Eating Living Longer Other Topics

Eating Fast is Bad For Your Health

September 17, 2022 admin

By Doc Willie Ong Here are six possible harmful effects when you eat too fast. 1. You Will Gain Weight.       Increased risk of being overweight.

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How Almonds Can Benefit Our Health
English Articles Healthy Eating

How Almonds Can Benefit Our Health

August 31, 2022August 31, 2022 admin

By Doc Willie Ong Almonds were once found only in North Africa, India, and the Middle East.  At present, 80% of the world’s almonds come

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Who we are?

Doc Willie Ong (Internist and Cardiologist, Master in Public Health) & Doc Liza Ramoso-Ong (General Medicine); We share free health tips and medical missions for 26 years; We are reputated Health Columnist, Pilipino Star Ngayon, Philippine Stars.

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Categories

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    • Arthritis and Body Pains
    • Cholesterol
    • Diabetes
    • Healthy Eating
    • Heart Disease
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    • Inspirational
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    • Living Longer
    • Lose Weight
    • Most Read Articles
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  • Feature
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    • Bad Breath
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    • Lunas sa Sakit
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  • Can Solar Flares Affect Our Health?
  • 5 Gulay na Bawal sa Diabetic
  • 12 Things Seniors Should Not Think About
  • 12 Reasons Why All Celebrities and Influencers Have Bashers Online.
  • 9 Benefits of Eating Kale
  • 9 Benefits of Eating Oranges
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