Oxygen is a very important to our cells. Every function in our body is dependent on oxygen, and it is the power for our body and muscles.
Tag: women's health

I know it’s scary to think about these warning signs, but it’s always better to be on the alert for these serious diseases.

Having belly fat is not only frustrating, it is also unhealthy. It is difficult to remove this fat, but there are tips you can follow to lose the extra pounds in your belly.

Many women are not aware that during menstruation, they are at increased risk for infections. Women should be extra careful with their hygiene during their period. Here are my advice:

Many people are not aware of the health risks in buying a pair of underwear. Actually, choosing the right underwear can help you avoid skin and genital infection.

How much food should you eat? To control your weight, you must gauge the size of the meal. Controlling one’s weight also helps prevent diabetes, heart disease and high blood pressure.

As we get older, our skin becomes thinner and drier. Hot weather and dry air also causes lines and wrinkles to form in the skin. Let us follow these basic tips for beautiful and healthy skin.

what more can you do to protect your heart? Find out the latest buzz words in heart disease.

Oh no, not bad breath! It’s one of the social sins that keeps people a safe distance away from you. Actually, a number of people have bad breath but people are just respectful not to tell them that.

Your choices play an important role to controlling these chronic diseases. Let us look at 7 lifestyle changes that can help you stay healthier: