The internet is filled with health information and some may not be true. Generally, fish is healthier than meat.
Many women are not aware that during menstruation, they are at increased risk for infections. Women should be extra careful with their hygiene during their period. Here are my advice:
Having a massage feels good, but does it have health benefits? Massage is part of complementary and alternative medicine, but it has now been increasingly adopted for medical conditions.
Many people are not aware of the health risks in buying a pair of underwear. Actually, choosing the right underwear can help you avoid skin and genital infection.
How much food should you eat? To control your weight, you must gauge the size of the meal. Controlling one’s weight also helps prevent diabetes, heart disease and high blood pressure.
As we get older, our skin becomes thinner and drier. Hot weather and dry air also causes lines and wrinkles to form in the skin. Let us follow these basic tips for beautiful and healthy skin.
Take care of yourself. Take care of your family. Perhaps, we can do little things for our community too as we take care of our “bigger” family. After all, there is a thread that ties us all together. God bless always
what more can you do to protect your heart? Find out the latest buzz words in heart disease.
By Dr Willie Ong (Internist-Cardiologist) All women over 40 need a yearly check-up. For those who are overweight or those with a strong history of
Oh no, not bad breath! It’s one of the social sins that keeps people a safe distance away from you. Actually, a number of people have bad breath but people are just respectful not to tell them that.