Skip to content
  • Terms and Conditions
  • Privacy Policy
  • Disclaimer
  • DMCA
  • Facebook
  • Twitter
  • Instagram
  • YouTube
Logo of Doc Willie Ong website

Doc Willie Ong

Sharing free health information for the public

  • Home
  • About Us
  • English Articles
    • Most Read Articles
    • Arthritis and Body Pains
    • Cholesterol
    • Diabetes
    • Healthy Eating
    • Heart Disease
    • High Blood Pressure
    • Inspirational
    • Kidney Disease
    • Living Longer
    • Lose Weight
    • Skin and Hair
    • Sleep
    • Stomach Problems
    • Stress Reduction
    • Other Topics
  • Filipino Articles
    • Arthritis
    • Bad Breath
    • Baga
    • Body Odor
    • Diabetes
    • Healthy Lifestyle
    • High Blood
    • Ilong, Bibig
    • Impeksyon
    • Kidneys
    • Lunas sa Sakit
    • Mahabang Buhay
    • Masustansyang Pagkain
    • Mata
    • Other Topics
    • Palakasin ang Katawan
    • Pampapayat
    • Puso
    • Sakit ng Ulo
    • Sintomas ng Sakit
    • Stress
    • Tenga
    • Tiyan
    • Tulog
  • Contact

Category: Living Longer

  • Home
  • English Articles
  • Living Longer
Typhoon Preparation: Safe Food and Water Supply
English Articles Living Longer Other Topics

Typhoon Preparation: Safe Food and Water Supply

September 25, 2022September 25, 2022 Maris

Health Advisory:By Dr. Willie T. Ong Nobody wants a disaster to happen. Typhoons, floods and earthquakes come unexpectedly and may lead to a temporary cut-off

Read More
Eating Fast is Bad For Your Health
English Articles Healthy Eating Living Longer Other Topics

Eating Fast is Bad For Your Health

September 17, 2022 admin

By Doc Willie Ong Here are six possible harmful effects when you eat too fast. 1. You Will Gain Weight.       Increased risk of being overweight.

Read More
Photo of a person having a red dot on the eye
English Articles High Blood Pressure Living Longer Most Read Articles

Warning Signs of High Blood Pressure

August 25, 2022 admin

By Doc Willie Ong What is high blood pressure? The beating heart muscle alternates between pumping and relaxing to push blood through the blood vessels. 

Read More
Photo of a Man checking his Blood Pressure and a photo of fruits and vegetables.
English Articles Healthy Eating High Blood Pressure Living Longer

How to Treat High Blood Pressure

August 25, 2022August 25, 2022 Maris

By Doc Willie Ong Who is most at risk of having high blood pressure? People who have family members with high blood pressure. Those who

Read More
Photo shows having a regular check-up
English Articles Living Longer

Check-up For Women

March 6, 2021March 6, 2021 admin

By Dr Willie Ong (Internist-Cardiologist) All women over 40 need a yearly check-up. For those who are overweight or those with a strong history of

Read More
healthy breakfast of eggs
English Articles Living Longer Other Topics

Do This When You Wake Up: Healthy Morning Tips

February 18, 2021February 18, 2021 admin

We all know how important it is to feel energetic and healthy in the morning. So follow our tips.

Read More
Photo shows a woman preparing fruits to eat.
English Articles Healthy Eating Living Longer

The Healthy Way To Eat Fruits

February 9, 2021February 9, 2021 admin

Dr. Willie T. Ong (Internist-Cardiologist) Although fruits are very healthy and rich in vitamins and fiber, too much of a good thing can also pack

Read More
Photo of photo of a man's waistline and measuring tape.
English Articles Living Longer Other Topics

Know Your 10 Health Numbers. Can you pass this test?

January 27, 2021January 27, 2021 admin

Know your 10 health numbers. Make sure you get a passing grade for this.

Read More
photo of woman standing with both hands outstretched.
English Articles Healthy Eating Living Longer

Eat Less, Live Longer

January 22, 2021January 22, 2021 admin

Dr. Willie T. Ong (Internist-Cardiologist) How often have you heard someone say, “I’m so full I can’t eat another bite?” Unfortunately, although the stomach may

Read More
photo shows a group of teenagers
English Articles Inspirational Living Longer

Friends Help You Live Longer

January 21, 2021January 21, 2021 admin

Friends help us when we are down. Friends give greater meaning and purpose to our lives. Why not look around you and start making some friends today?

Read More

Posts pagination

1 2 Next

Who we are?

Doc Willie Ong (Internist and Cardiologist, Master in Public Health) & Doc Liza Ramoso-Ong (General Medicine); We share free health tips and medical missions for 26 years; We are reputated Health Columnist, Pilipino Star Ngayon, Philippine Stars.

  • facebook
  • twitter
  • instagram
  • youtube

Read Articles Here

Categories

  • English Articles
    • Arthritis and Body Pains
    • Cholesterol
    • Diabetes
    • Healthy Eating
    • Heart Disease
    • High Blood Pressure
    • Infectious Disease
    • Inspirational
    • Kidney Disease
    • Living Longer
    • Lose Weight
    • Most Read Articles
    • Other Topics
    • Skin and Hair
    • Sleep
    • Stomach Problems
    • Stress Reduction
  • Feature
  • Filipino Articles
    • Bad Breath
    • Baga
    • Body Odor
    • Diabetes
    • Healthy Lifestyle
    • Lunas sa Sakit
    • Mahabang Buhay
    • Masustansyang Pagkain
    • Other Topics
    • Palakasin ang Katawan
    • Pampapayat
    • Puso
    • Sakit ng Ulo
    • Tiyan
  • Senior Health Tips
  • Uncategorized
Follow us on

Recent Posts

  • Can Solar Flares Affect Our Health?
  • 5 Gulay na Bawal sa Diabetic
  • 12 Things Seniors Should Not Think About
  • 12 Reasons Why All Celebrities and Influencers Have Bashers Online.
  • 9 Benefits of Eating Kale
  • 9 Benefits of Eating Oranges
  • Facebook
  • Twitter
  • Instagram
  • YouTube
Copyright © 2020 Doc Willie Ong
Proudly powered by WordPress | Theme: Fairy by Candid Themes.